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Za’atar Flatbread

September 3, 2014 by Maggie Jones 1 Comment

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Za'atar flatbread
August was a wonderful, crazy month at Chez Jones. Construction on our kitchen hit a crescendo with the cabinets, countertops, new sub-floor, and tile all going in. During all the dust and hammering we had two sets of very patient house guests and had lots of fun sharing all our favorite Summer LA activities.

Za'atar Flatbread with salad
This recipe is just the thing for those hectic days. This simple flatbread takes only a few ingredients and 15 minutes to pull together but the result is so comforting and satisfying. It’s also fresh and light enough for hot end of Summer days. I make this in my little toaster oven so I don’t have to heat up the whole kitchen.

You can buy Za’atar spice mix in most markets but I love to make my own.  Either will work for this recipe.

Za’atar Flatbread

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yield: 2 flatbreads

Serving Size: 1/2 flatbread

Calories per serving: 355

Fat per serving: 6.7

Za’atar Flatbread

Ingredients

  • 1 lb pizza dough
  • 1/3 cup Za'atar (recipe below)
  • olive oil spray (I use my misto)
  • 4 c Spring Mix
  • 1/4 c fresh parsley
  • 1/4 c fresh cilantro
  • 1 pint heirloom cherry tomatoes, halved
  • 1/2 small red onion, thinly sliced
  • 1 tbs olive oil
  • 1 small lemon, juiced

  • Za'atar
  • 3 tbs thyme
  • 2 tbs sumac
  • 2 tbs roasted sesame seeds
  • 1 tbs oregano
  • 1/2 tsp salt
  • 1/2 tsp cumin

Instructions

Preheat the oven to 425F.

Spray a cookie sheet with olive oil.

Divide the dough in half and roll each half into a long oval and place on the cookie sheet. Spray the dough with olive oil and sprinkle with Za'atar.

Bake until the crust is golden brown, about 7-9 minutes.

Meanwhile, combine lettuce, parsley, cilantro, tomatoes, and onion in a large bowl. Toss with olive oil and lemon juice.

Divide the salad between the flatbreads and serve. Top with light feta, if desired.

Nutritional Information

Calories 355 / Total Fat 6.7g / Saturated Fat 0.6g / Trans Fat 0.0g / Cholesterol 0mg / Sodium 553mg / Potassium 372mg / Total Carbohydrates 58.0g / Dietary Fiber 10.5g / Sugars 4.6g / Protein 1.7g
Weight Watchers Points: 7 / PointsPlus: 8

3.1
https://www.homesweetjones.com/2014/09/zaatar-flatbread/

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Filed Under: Entrees: Vegetarian and Vegan, Recipes Tagged With: 40 Minutes or Less, Cheap Eats, Kid Friendly, Low Calorie, Low Fat, Vegan, Vegetarian

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Comments

  1. Sherri@The Well Floured Kitchen says

    September 22, 2014 at 4:25 am

    You must be so excited to be getting a new kitchen! This looks amazing, perfect for an easy supper. Pinning 🙂

    Reply

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