Tangy, spicy shredded chicken served with fresh salsa loaded with all the flavors of the Caribbean. This dish is adapted from Skinny Taste’s Slow-Cooked Jerk Pork and modified for us non-mammal eaters. It’s been a long time Jones family favorite and was one of the first recipes published on this blog. I’ve pulled it up…
Spanish Grape and Cilantro Chicken
You really need to make this chicken. Probably tonight but, if you already have plans, later this week is okay, too. I understand why you haven’t made it yet – the pictures that accompanied the recipe when I originally posted it back in 2014 were pretty awful. Evidence is under the recipe below. Even these…
Caprese Chicken with Reduced Balsamic Drizzle
This is one of those dishes that comes off so fancy but requires so little work. Also very little creativity. You all know I love Caprese everything – tomato, basil and mozzarella are such a classic, easy choice -so pairing those flavors with simple baked chicken and a zingy sweet balsamic reduction are a no-brainer…
PSMF Recipes: Zesty Chicken Soup and more for the Protein Sparing Modified Fast
Happy New Year! I’m excited to kick off 2017 with a post I’ve been holding onto for a while. Last year around this time I stumbled across the Rapid Fat Loss Handbook by Lyle McDonald and was introduced to the idea of Protein-Sparing Modified Fasting. PSMF was developed by doctors in the 1970s to achieve…
Fast and Easy Arroz con Pollo + $100 Giveaway from Success® Rice
This 20-minute Arroz con Pollo is the solution to a long day where you still want to serve the family a homemade, wholesome, and delicious dinner but don’t have the energy for much fuss or cleanup. All the traditional flavors are there – I just make a few preparation shortcuts to combat the temptation of…
Trader Joe’s Copycat Curried Chicken Deli Salad Healthified: aka Really Awesome Curry Chicken Salad
So, those of you fortunate enough to have a Trader Joe’s in the area have probably seen their “Curried White Chicken Deli Salad.” Those of you who have tasted it know it’s the greatest curried chicken salad in the history of our planet. Just the right amount of creamy, spicy, and sweet, a supposedly three-serving…
Rustic Italian Sausage with Grapes and Balsamic Vinegar
Looking for something fast, hearty, and thrillingly delicious but still easy on the calorie and bank budget? Not anymore! This dish, adapted from the eternally reliable Cook’s Illustrated, is everything you could want in a weeknight dish (few ingredients, one pot, minimal prep) but fancy enough for entertaining (exotic flavors, elegant presentation, impressive yumminess). If…
Peruvian Pollo Asado
In May, Brad and I experimented with three different interpretations of Pollo Asado: Mexican, Cuban and Peruvian. While all were delicious and will be shared here soon, the Peruvian chicken was the favorite at Chez Jones. The crispy skin and moist, flavorful meat guarantee we’ll be making it again soon. I’ve cooked chicken on a…
One Pot Creole Chicken with Rice and Beans
This hearty, one-pot meal is perfect for busy weeknights when you don’t have a lot of time for cooking and dishes but don’t want to compromise on taste or quality. With much less chopping and fewer steps than my other go-to rice-based meals like jambalaya, arroz con pollo, or Cuban black beans and rice, this…
Skinny Chicken Pot Pie
Although I’ve been a Cooks Illustrated subscriber for a decade I’ve only seen American’s Test Kitchen once. They made this Chicken Pot Pie With Savory Crumble Topping and I cooked it up the same night. In true Test Kitchen/ Cook’s Illustrated fashion, it was the best pot pie I’d ever had. The peppery Parmesan crumble…
