We make these amazingly delicious burgers for special occasions, small summer celebrations or when entertaining. However, they’re simple enough to make anytime if you have more self control than I do. These were one of Brad’s and my favorite meals for years but I could never get a decent picture before we devoured them. Five…
Jerk Chicken Bowl with Mango Avocado Salsa
Tangy, spicy shredded chicken served with fresh salsa loaded with all the flavors of the Caribbean. This dish is adapted from Skinny Taste’s Slow-Cooked Jerk Pork and modified for us non-mammal eaters. It’s been a long time Jones family favorite and was one of the first recipes published on this blog. I’ve pulled it up…
Poached Salmon with Creamy Dill Mustard Sauce
This elegant meal takes less than 30 minutes to put together and yet is impressive enough for entertaining. This is a great dinner for nights when you don’t want to turn on the oven but still crave a home cooked meal. It’s another Home Sweet Jones original from 2013 that I’m pulling out of the…
Keto Thai-Style Coconut Shrimp Soup
I always feel a little guilty in January when the weather in LA is warm and sunny but the rest of the country is buried in snow and ice. I can’t do anything about the weather but I can offer this recipe for a warming, comforting bowl of Thai-inspired, keto-friendly soup. This is a great…
PSMF Recipes: Zesty Chicken Soup and more for the Protein Sparing Modified Fast
Happy New Year! I’m excited to kick off 2017 with a post I’ve been holding onto for a while. Last year around this time I stumbled across the Rapid Fat Loss Handbook by Lyle McDonald and was introduced to the idea of Protein-Sparing Modified Fasting. PSMF was developed by doctors in the 1970s to achieve…
