This is one of those dishes that comes off so fancy but requires so little work. Also very little creativity. You all know I love Caprese everything – tomato, basil and mozzarella are such a classic, easy choice -so pairing those flavors with simple baked chicken and a zingy sweet balsamic reduction are a no-brainer…
Keto Thai-Style Coconut Shrimp Soup
I always feel a little guilty in January when the weather in LA is warm and sunny but the rest of the country is buried in snow and ice. I can’t do anything about the weather but I can offer this recipe for a warming, comforting bowl of Thai-inspired, keto-friendly soup. This is a great…
PSMF Recipes: Zesty Chicken Soup and more for the Protein Sparing Modified Fast
Happy New Year! I’m excited to kick off 2017 with a post I’ve been holding onto for a while. Last year around this time I stumbled across the Rapid Fat Loss Handbook by Lyle McDonald and was introduced to the idea of Protein-Sparing Modified Fasting. PSMF was developed by doctors in the 1970s to achieve…
Fast, Easy Moqueca de Camaroes, aka Brazilian Shrimp Stew
Yum yum yum yum. Looking at these pictures again makes me want to run back to the kitchen and make this soup all over again. I know soup in summer sounds like madness but I swear it works here. Rich but not heavy, creamy but fiery, this is the perfect meal for when you’re exhausted…
Salmon-Crab Sliders with Zesty Creole Mustard Sauce
One of our all time favorite recipes for Salmon Crab Burgers needed and update and we decided to mix it up a little bit by cooking them up slider size. These mini-burgers are just as delicious as the classic version but I think they’re even easier to prepare since we bake them in the oven…
