Happy New Year! I’m excited to kick off 2017 with a post I’ve been holding onto for a while. Last year around this time I stumbled across the Rapid Fat Loss Handbook by Lyle McDonald and was introduced to the idea of Protein-Sparing Modified Fasting. PSMF was developed by doctors in the 1970s to achieve…
Home Sweet Jones
When you're jonesing for something homemade
Hi! I’m Maggie!
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